We All Need Someone To Talk To
Individual Counselling
Why People Choose Counselling
Managing anxiety, depression, or feeling stuck.
Grieving the loss of a loved one.
Navigating big life changes like divorce, relocation, health concerns or career shifts.
Exploring your thoughts and understanding yourself better.
“Therapy should feel safe and free from judgment. My role is to listen, ask good questions, and help you discover new perspectives and strengths.”
Online or in-person counselling options provide flexibility and comfort.
Online therapy is a great option that offers convenience, affordability, and flexibility. Online therapy sessions have proven to be effective, leading to positive outcomes for those in the counselling sessions. Still, some conversations are best in-person. Wendy will discuss the best options for your situation during your initial consult.